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Crispy Curry Garlic Carrot Fries

0 · Dec 1, 2020 · Kiersten · 1 Comment

I’m about to embark on a low carb diet and I’m already feeling really sad about giving up potatoes. I don’t even eat potatoes that often, but I just want to know that a big basket of French fries will be there for me when I need it most.

Even though potato fries may be off the menu for a while, there’s still veggie fries. While some veggie fries taste like disappointment and broken dreams (I’m looking at you, soggy zucchini fries!), there are other veggie fries that are—dare I say it?—pretty darn good.

And carrot fries are at the top of the list. When they’re thinly cut, tossed with oil, and baked at a high temperature, they come out of the oven crispy and brown.

See also
Quick and Easy Grilled Cheese Sandwich + Creamy Tomato Soup

Crispy Curry Garlic Carrot Fries

Carrots have all kinds of health benefits, which we’ve written about before. These fries also get a boost from curry powder; the main ingredient in curry powder is turmeric, an anti-inflammatory superstar.

Because emerging research suggests that inflammation is the root of many diseases, it’s beneficial to incorporate turmeric into your meals whenever you can. Coriander, another spice found in curry powder, has antibacterial properties that keep your immune system humming.

Curry Garlic Carrot Fries

You can’t have fries without a dipping sauce; ketchup and curry pair together better than you’d expect, but I think these carrot fries go particularly well with this vegan cilantro lime cashew mayo from Connoisseurus Veg.

Crispy Curry Garlic Carrot Fries

Kiersten
Print Recipe Pin Recipe
Prep Time 10 mins
Cook Time 20 mins
Total Time 30 mins
Cuisine Sides
Servings 4 servings

Ingredients
  

  • 6 large carrots peeled and sliced into thin fries
  • 1 tablespoon grapeseed oil
  • 1 teaspoon curry powder
  • 1 teaspoon garlic powder
  • Sea salt to taste
See also
Homemade Mango Kiwi Fruit Rolls

Instructions
 

  • Preheat your oven to 425º F.
  • Place the carrot sticks in a large bowl. Add the olive oil, curry, and garlic powder. Stir until the carrot fries are well-coated.
  • Line a baking sheet with parchment paper. Place the carrot fries on the baking sheet in a single layer.
  • Bake the fries for about 20 minutes. When the fries are browned and crispy, remove from the oven. Sprinkle with sea salt before serving.
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See also
Bourbon old fashioned with homemade cherry syrup

HN, Homemade Recipes carrots, curry, fries, turmeric

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  1. Kel says

    January 31, 2017 at 11:28 am

    These look so good! I love potatoes too so this would be a great substitute.. although I have to say going low carb feels amazing.

    Reply

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