Essential oils are versatile and can enhance well-being year-round. However, with spring symbolizing renewal and growth, it’s now particularly a good time to use them.
As nature awakens, essential oils can support seasonal transitions—cleansing the home, lifting moods, alleviating allergies, and harmonizing with the energy of new beginnings. Use these essential oil blends in your diffuser, turn them into a refreshing room spray, or dilute them in a carrier oil for topical application.
10 Best Essential Oils for Spring
1. Lavender soothes seasonal allergies and is known to calm the body and mind, being a popular choice for sleep issues.
2. Lemon is a powerful cleanser, it’s energizing and uplifting, ideal for spring mornings and work productivity.
3. Peppermint eases headaches and allergy symptoms and it invigorates.
4. Eucalyptus Radiata is known to support respiratory health and freshen air, a good option for spring cleaning.
5. Geranium is floral (florals for spring, groundbreaking, I know), balancing, and helps with mood swings.
6. Tea Tree is an all-in-one solution for spring cleaning, as it purifies the air and has antibacterial properties to boot.
7. Bergamot is perfectly bright, citrusy, and considered great for emotional renewal.
8. Roman Chamomile eases springtime anxiety and skin irritation with its calming properties.
9. Cedarwood Atlas is a grounding scent, which supports transitions and detox.
10. Grapefruit –is a refreshing, detoxifying scent, and it boosts motivation.
6 Refreshing Essential Oil Diffuser Blends for Spring
Fresh Like Spring
3 drops lemon essential oil
2 drops peppermint essential oil
2 drops lavender essential oil
Bloom Balance
3 drops geranium essential oil
2 drops Roman chamomile essential oil
2 drops bergamot essential oil
Citrus Clean
3 drops grapefruit essential oil
3 drops tea tree essential oil
1 drops cedarwood atlas essential oil
Allergy Relief
2 drops eucalyptus radiata essential oil
2 drops lavender essential oil
2 drops peppermint essential oil
Renewal Blend
2 drops cedarwood atlas essential oil
3 drops bergamot essential oil
3 drops lemon essential oil
Fresh Meadow
3 drops grapefruit essential oil
2 drops geranium essential oil
2 drops eucalyptus Radiata essential oil
More Ways to Use Essential Oils this Spring
While not aromatherapy per se, adding citrus oils to your natural cleaning products is a great way to enjoy their refreshing scent as well as their stunning cleaning abilities.
13+ Ways to Clean With lemon Essential Oil
How to Use Essential Oils Around the House
Allergy Support Essential Oil Roll On
In a 10ml roller, add:
5 drops lavender essential oil
5 drops eucalyptus radiata essential oil
5 drops lemon essential oil
Top with carrier oil as needed. Learn more about safe essential oil dilution here.
Balancing Essential Oil Roll On
In a 10ml roller, add:
6 drops geranium essential oil
4 drops Roman chamomile essential oil
Top with carrier oil as needed. Learn more about safe essential oil dilution here.
Rejuvenating Spring Bath Blend
3 drops grapefruit essential oil
2 drops cedarwood atlas essential oil
2 drops lavender essential oil
Mix essential oils with 1 tablespoon of a carrier oil like apricot kernel, grapeseed, jojoba, or sweet almond. Note that milk, Epsom salt or glycerin, commonly used in bath soaks, are water-soluble, which means they will dissolve in the bath, leaving the essential oils to float around undiluted. Learn more about safely using essential oils in the bath here.
[source]
4
Leave a Reply