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An Easy + Healthy Recipe for Coconut Milk Popsicles

0 · Jun 1, 2023 · Stephanie · 4 Comments

Easy + Healthy Coconut Milk Popsicles Recipe - HelloVeggie.co

One thing I’ve found lately is the way to my kids’ hearts – popsicles. There’s nothing they love more than a colorful, ice cold treat at absolutely any time of the day. We have the world’s most amazing paletas shop nearby – too close, really, because popsicles now feel like a treat we deserve after surviving a hot, summer day.

How I Make Coconut Milk Popsicles

But my little trick is to blend up a fruit and coconut milk smoothie and pour it into a popsicle mold.  Enter these gorgeous coconut milk popsicles, aka the easiest thing in the world. I can hide all sorts of good stuff in these (spinach even), and the kiddos will devour it – as long as you call it a popsicle!

Easy + Healthy Coconut Milk Popsicles Recipe - HelloVeggie.co

These coconut milk popsicles are perfect for moms like me, who like to throw whatever is on hand in the blender, because who can find a recipe when you need it? Full fat coconut milk adds good fats and a creamy texture you can combine with just about any fruit for sweetness.

The popsicles are vegan, which is lactose-sensitive tummies will appreciate. There’s also chia seeds involved, which are loaded with antioxidants, fiber, and quality protein. And with no sugar added, the pops are really a healthy choice for your little ones. So healthy, in fact, we may start having popsicles for breakfast. (Am I the only one with kids who won’t eat?!) Popsicles all day! I’ll be the most popular mom ever.

See also
How To Juice In a Blender

For this particular batch, I used strawberries and banana for half of the popsicle molds, and I mixed kiwi with banana and spinach for the other. I’ve also done chocolate and kale and it’s been a hit, because everything chocolate always is. Scroll down for the recipe and start filling up your freezer with these tasty treats!

Easy + Healthy Coconut Milk Popsicles Recipe - HelloVeggie.co

Coconut Milk Smoothie Popsicles

Stephanie Gerber
Put these easy popsicles on your list of summer survival recipes!
Print Recipe Pin Recipe

Ingredients
  

  • 1 can full fat coconut milk
  • 1 tablespoon chia seeds
  • 1/2 banana
  • 1 cup fresh fruit use whatever you have on hand
  • Handful of spinach or kale optional

Instructions
 

  • Combine ingredients in blender and mix until combined.
  • Pour into popsicle molds and freeze.
Tried this recipe?Let us know how it was!

Easy + Healthy Coconut Milk Popsicles Recipe - HelloVeggie.co

Photography: Ana Stanciu

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Homemade Recipes coconut mik, freezer, frozen, ice cream, popsicles, summer desserts

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Comments

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  1. Stacia says

    June 19, 2014 at 12:11 pm

    I like this idea for myself, too. haha. I don’t think I’ve ever managed to grow out of popsicles.

    Reply
  2. Astrid says

    June 20, 2014 at 5:58 am

    Uuh, they look good. I gotta try this for myself. Thanks.

    Reply
  3. Susanna says

    July 1, 2014 at 9:33 pm

    cutie pie Henry!

    Reply
  4. gigi says

    July 10, 2014 at 6:32 am

    yummy. where can i get the pretty watercolor linen ( fabric) too ?

    Reply

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